Definitely some new sore muscles after doing a fast-paced 46-plus minutes in Rockin' Body, yet sometimes I just want to have a fun 14 minutes of dancing, and that's there too. Reviewed in the United States on December 26, 2016. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. The BodyRock videos are getting our Thumbs Up rating, they’re just too good not to work as long as you put them to use. So I went online looking so something that I could dance too with good music & do any time I wanted. As mentioned before, there is a total of six routines: Crazy 8s: features 35 minutes of dancing to Timbaland’s Hands In The Air. I started about a month ago and primarily was using the red Rock it Out 47 minute work out as it is a total body work out for me and use it 6 times a week. Rockin’ Body … April 3rd 2020, 3:35 pm. Related Articles to Check Out! This is a great DVD set -- now that I'm in decent shape from doing Shaun T's Hip Hop Abs routines, I'm ready to graduate to more challenging workouts like these. Related Articles. You get a 15 minute dance option, a 20 minute dance option, 30 minute, 45 minute AND a 10 minute abs option. Your body needs iron, magnesium, potassium, and other key vitamins and minerals after a workout, for way too many reasons to get into right now. It also analyzes reviews to verify trustworthiness. Whats people lookup in this blog: Share. I gave it two stars bcuz of that and all the beach body commercials. Love these full body workouts. This workout DVD Set is an absolute blast!! A bonus for me has been how much it has helped with a shoulder injury I got last fall. Beachbody Ultimate Reset Reviews … Read honest and unbiased product reviews from our users. Rockin’ Body is obviously a dance based workout system designed by Shaun T. This is an older program that’s been around a little while. Top subscription boxes – right to your door, Rockin' Body: Includes 3 Workouts DVD Format, See all details for Rockin' Body: Includes 3 Workouts DVD Format, © 1996-2020, Amazon.com, Inc. or its affiliates. Reviewed in the United States on January 8, 2017, I am 40 years older than anybody on the Shaun T's Rockin' Body DVD. A small number of customers said that they don’t like the music. It’s kind of fatshame-y and honestly, the workouts are okay. Read honest and unbiased product reviews from our users. 5.0 out of 5 stars Maybe a few moves to use in real life but mostly a fun cardio workout. Shaun T walks through every step so you know what steps to do. It's about 35 minutes. The DVD they sent me was the one with only 3-4 workout options. I do it in my front room, it works for me and I love it! Reviewed in the United States on August 1, 2019, Reviewed in the United States on February 21, 2020. Reviewed in the United States on September 15, 2017. I enjoyed this program alot. My kids even step in & dance a little with me. Love this workout & if you want to look great and feel … (The other work … The most challenging for me is the 6 sets of push-ups (10 reps each) followed by work in the plank position. I highly recommend it for those who exercise at an intermediate to advanced level. I love this product and all the other products as well it is easy to use, Shaun T's Rockin' Body DVD Workout is the best product that I have tried so far and I wouldn't … After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. MIX TAPE 1 day ago. Bought Rockin Body 3weeks ago. Related Articles. Each move for the routine is repeated until you grasp it and then a new move is added all the way through until you've mastered the entire dance. Posted on August 7, 2013 Author Coach Julio Diaz Leave a comment. The Rockin Body Workout routine contains 5 upbeat workout routines: 1) Mark, Move and Groove: The primary intention of this routine is to dance, the tune makes every person dance in a specific way leading to sweating which burns the extra calories. 1 stars: 0. The Easiest Way to Find the Workout DVD for You. For individuals that are looking for a dance-based cardiovascular fitness program, Rockin Body is well worth considering. The most challenging for me is the 6 sets of push-ups (10 reps each) followed by work in the plank position. Posted on August 7, 2013 Author Coach Julio Diaz Leave a comment. It's fun to do and very effective. I have a knee injury, so I'm careful and Shaun constantly reminds you to keep your knee in a safe position. This is the first of many dance workouts that I'm finally able to follow! at https://www.workoutscheduler.net Download workout calender PDF share tweet Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7; Week 1: Mark, Move & Groove Rockin Body ≅15 mins. The Original Rockin Body Workout Calendar . Rockin’ Body is another of Shaun T’s hits. Next Article . I never really broke a sweat, and the movements never seemed well coordinated. Reviewed in the United States on February 17, 2018, Love it replay work all the time I really like that there are people set up to n video are are at my speed also the timer is a great tool just love the work out, Reviewed in the United States on March 16, 2019, Reviewed in the United States on January 31, 2020, Reviewed in the United States on May 23, 2020, The package was covered with mold as you can see and its honestly very disgusting, the DVD works fine, which is why i didnt return it. Rockin’ Body Sagi’s Exclusives Shaun WeekShift Shop Slim in 6 Tai Cheng The 20s The Master’s Hammer and Chisel Tony’s Exclusives Total Body Solution Transform :20 Turbo Fire Turbo … This is not an easy workout just dancing like they claim it is on TV, Reviewed in the United States on August 24, 2017. Rockin’ Body Dance Workout Review. I bought this as I am getting back into shape after a serious back injury and gaining 55 pounds. Shaun t s rockin body dvd workout review shaun t s rockin body workout beachbody see openfit account rockin body dance workout by shaun t and lose weight the beachbody rockin body dance workout review walktc. Rockin Body Workout Reviews Nakia Smeathers December 19, 2017 Shaun t s rockin body dvd workout review rockin body dance workout by shaun t beachbody rockin body dance workout rockin body dance workout by shaun t Email. Their programs target various muscle groups throughout the body … I've done some of his other workouts until an injury left me u able to workout for 2 years. Wow! It’s a great option for anyone looking for a cheaper set of workout DVDs and a program with more flexibility to fit your schedule. Reviewed in the United States on August 24, 2019. The hour flies by! I thought I would die from exhaustion trying to keep up with the no stopping fast pace of it! Disabling it will result in some disabled or missing features. It took a couple of months, but it wasn't enough anymore. Top subscription boxes – right to your door, See all details for Shaun T's Rockin' Body DVD Workout, © 1996-2020, Amazon.com, Inc. or its affiliates. Rockin’ Body is no exception - with this program he has demonstrated that he is one of the most versatile and successful fitness trainers out there today. It was definitely a great purchase! Disabling it will result in some disabled or missing features. This page works best with JavaScript. I love the music and the warm up, easy to do if your not so in shape. It’s a great option for anyone … The Rockin’ Body includes 5 enjoyable workout videos, each will give you fast results: Mark, Move and Groove – Practically a beginner’s guide into the basics of Shaun T’s dance moves and workout routines Party Express – A quick workout that is sure to burn as much calories and is perfect for busy people like you Online Exercise Videos: Beachbody on Demand (TRY FREE) Focus T25 Results & Reviews: REAL WEIGHT LOSS? Rockin’ Body is a dance-based workout program with mainly a cardio focus but also a bit of strength work. By the way, I am over 40 and have no problem performing the moves. ; In the Pocket: features Ariana Grande’s Problem. This Rockin' Body DVDs come in 2 sets, the red and the blue. This is guaranteed to make you sweat. Original review: Aug. 3, 2020. It is not as easy at all as they make it sound and look like on Tv. 3 stars: 0. The Easiest Way to Find the Workout DVD for You. Reviewed in the United States on August 24, 2017. But you don’t want to buy something and follow it only to have it not … ; Full Out: is on a whole new level (level two) with winding steps to Destiny’s Child’s Lose My Breath. Email. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. You get access to a variety of programs for all fitness levels. Got my DVD today at one o'clock and put it on at 3. Hard-core abs is a quick 10 minute, and … Rockin Body Workout Reviews Info By Shaun T And Beachbody Rockin Body Rock N Fit Full Body Workout Home Gym Highstreettv Beachbody On Demand Review Update 2020 23 Things You Need To Know Victoria S Secret Rockin Body Shimmer Powder Review Rockin body dance workout by shaun t and lose weight the rockin body dance workout … ARCHIVE. As a BONUS, we've included a 30-MINUTE EXPRESS version of the workout for those days when you are feeling crunched for time! Definitely get sweaty and feel the burn. Love it so much that I bought a set for a friend too. Find helpful customer reviews and review ratings for Shaun T's Rockin' Body DVD Workout at Amazon.com. This Rockin' Body DVDs come in 2 sets, the red and the blue. Email. The cardio component is off the charts because doing moves to a musical beat makes you try harder to keep up. Like Hip Hop Abs there's a workout for every kind of day you're having. All the moves are really natural ones, easily transferred to the dance floor, and Shaun is always reminding us how to protect from injury by using good form. Intense, fast packed, high impact ( for some of the workouts) in my late 40 s i had to adapt the workouts. I’m smiling the whole time I work out. What workouts are included with Rockin Body? The most challenging for me is the 6 sets of push-ups (10 reps each) followed by work in the plank position. 28, 2019 States on March 28, 2019 the 6 sets of push-ups ( 10 each... 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