Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. After you're convinced to stock up, find out how to cook beans and get tasty recipes. Chilies are used to add a special taste and oomph to sauces. ... Small round potatoes stuffed with beans, cheese and chipotle pepper ... Shrimp and refried black beans drowned sandwich Preparation time 30 min. Grab a can of our Vegetarian Refried Beans or Organic varieties. Refried & Whole Beans. La Costena whole black beans are cooked and mildly spiced to give allyour dishes the delightful flavor of Mexican cuisine. La Costena Whole Black Beans 560g. When you serve La Costena beans, you are giving your family more than just the highest-quality ingredients. Stir and serve. Nutrition information for Refried Beans. Jack's Quality black beans are a tasty and versatile source of … Heating Directions: Microwave: Empty La Costena Whole Black Beans into a microwave-safe container. Amount Per Serving. Calories in La Costena Mexican Style Whole Black Beans There are 79 calories in 100 grams of La Costena Mexican Style Whole Black Beans. La Costena Whole Black Beans: Just heat … is the percent daily value you should aim to eat each day. 2,000 calories a day is used for general nutrition advice. Browse our wide selection of Hispanic Specialty for Delivery or … La Costena Whole Black Beans made with real black beans. The finest ingredients used in Mexican cuisine are to be found in all La Costeña’s products: Authentic spicy salsas, tasty beans, hot peppers, tender cactus and other … La Costena Whole Black Beans have the right spiciness, flavor and the right ingredients enriched with iron and calcium; are a good source of fiber and low in cholesterol to help with the digestive system as well as to promote good health. Presentations. Heat 1-2 minutes. May 10, 2009. Personalized health review for La Costena Whole Black Beans: 90 calories, nutrition grade (B), problematic ingredients, and more. Add a taste of Mexico to all your meals with delicious, ready-to-serve Pinto Beans and Black Beans. Serving Size. It was founded in 1923 by Vicente López Recines. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 90 calories in 1/2 cup (130 g) of La Costena Whole Black Beans. 1 serving (122g) Nutrition Facts. At 150 calories, 1 serving has around the same amt of calories as 4.69 tbsp broadbeans, 0.63 cups of chopped black bean avocado salad, and 0.83 cups of fat free spicy refried beans. Black beans seasoned with delicious ingredients to add a special touch to each of your dishes. 3kg, 820g, 580g, 440g, 430g, 400g, 310g Heat to simmer. 70. Black beans, or “common beans,” are from the Phaseolus vulgaris legume family, a plant that is native to the … 2,000 calories a day is used for general nutrition advice. How many calories are in 1 serving? La Costena beans have the right spiciness, flavor and the right ingredients enriched with iron and calcium. Heat to simmer. Our commitment is to provide high quality data and easy to use tools. Black Beans Nutrition Facts. Nutritional Value and Information. 1 serving = 120g. Bar length represents the %DV. Nutrition Comparison of Conservas La Costena S.a. - Whole Black Beans. 150 calories. Nutrition Facts 1 each: 279 calories, 8g fat (2g saturated fat), 5mg cholesterol, 828mg sodium, 40g carbohydrate (0 sugars, 11g fiber), 12g protein. 140 calories. They are really used to provide depth of flavour rather than to make the food spicy hot. Feeling feisty? 9 Net Carbs Per … La Costena Whole Black Beans. La Costena Refried Black Beans are prepared with 100% natural ingredients, and no preservatives to guarantee the classic flavor of traditional Mexican cuisine. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts for Conservas La Costena S.a. - Black Beans - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Check out our Refried Beans with Jalapeño Peppers or Zesty Salsa! Track calories, carbs, fat, and 18 other key nutrients. Cover. Health benefits alone, Jack's Quality organic, low sodium black beans taste great. Black beans are an essential part of Mexican cuisine and La Costena black beans are the perfect ingredient to add to enchiladas, burritos and chillies. Refried or Whole, La Costeña beans are one of Mexico’s favorites and can be used to prepare a lot of different dishes or used as a side-dish to perfectly complement and add flavor anytime. Conservas La Costeña, usually called La Costeña, is a Mexican brand dedicated to the canned products market. This whole black beans are carefully selected and cooked with onion, salt and vegetable oil, and seasoned with traditional Mexican flavors. ... black beans (19.75 oz La Costena), not black olives, reduce salt 1/4t. Stir and serve. is the percent daily value you should aim to eat each day. Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Black Beans (Mature Seeds, with Salt, Cooked, Boiled). Learn about the number of calories and nutritional and diet information for La costena Whole Black Beans. Missing data does not equal 0. Log food: ... La Costena Refried Pinto Beans. Heat 1-2 minutes. serving. Black beans and totally loaded with nutritious protein, fiber, folate, and potassium. : Calorie breakdown: 10% fat, 67% carbs, 22% protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. main content. There are 130 calories in 100 ml of La Costena Refried Black Beans. Heating Directions: Microwave: Empty La Costena Refried Black Beans into a microwave-safe container. Personalized health review for La Costena Charro Beans: 90 calories, nutrition grade (B minus), problematic ingredients, and more. 1 serving (121g) Nutrition Facts. La costeña official site. All trademarks, copyright and other forms of intellectual property are property of their respective owners. They are anexcellent accompaniment to many recipes such as rice or tortillabased foods, that will allow you to prepare a variety of traditionalMexican dishes. Learn the good & bad for 250,000+ products. Lot number and best before date printed on package. Difficulty High. The %DV Turkey Wrap with jalapeno and cheese. The %DV La Costena Whole Black Beans are prepared with 100% natural ingredients, and no preservatives to guarantee the … Conventional: Empty La Costena Refried Black Bean into a saucepan. Search the database of over 200,000 foods. I used one can black olives and added 1 … Calories in La Costena based on the calories, fat, protein, carbs and other nutrition information submitted for La Costena. Start your food diary today! Nowadays, La Costeña sells its products across Mexico and in 40 countries around the world. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Shop La Costena Beans Black Whole Can - 19.75 Oz from Safeway. Some of this refried black beans recipe to make soups, black bean … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although beans are spread throughout America, it is undoubtedly the Mexican cuisine which has adopted it as one of its three main foods: corn, beans … The health benefits of black beans nutrition, the beans’ versatility and their high nutrient content make them an excellent choice for both plant-based eaters and omnivores alike. A quick breakfast. Try them today in a burrito, dip, chili, salad or make a healthy patty for a black bean burger. ... La Costena Refried Black Beans. It only means the data has not been collected and is unknown. The black bean is high in fiber, protein and other essential vitamins and minerals. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. Learn all about black beans nutrition and the benefits of black beans. (~ = missing data), Bar length : Calorie breakdown: 26% fat, 58% carbs, 16% protein. Full nutritional breakdown of the calories in Black Bean Brownies (Gluten Free/Low Carb) based on the calories and nutrition in each ingredient, including Butter, unsalted, La Costena Whole Black Beans, Hershey's Sugar Free Chocolate Chips, Egg substitute, liquid (Egg Beaters), Hershey's Special Dark … (~ = missing data), John Soules Foods Inc. - Fully Cooked Restaurant Quality Beef Fajitas, Jumex - Pineapple Nectar From Concentrate, Alpine Lace Brands Inc. - American Pasteurized Process Cheese Product, Land O'lakes Inc. - Less Sodium Butter With Canola Oil, Sara Lee Foods - Sausage Whole Egg & Cheese Sandwiches. and 2 t. chili powder) Chris Recipes. No matter your flavor style, La Preferida has refried beans for every personality. Ingredients Water, Black Beans, Onion, Tomato Paste, Salt, Jalapeno Pepper, … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Conventional: Empty La Costena Whole Black Beans into a saucepan. Cover. Steppin' up your healthy eating? Comprehensive nutrition resource for La costena Whole Black Beans. Log food: Ryan's Refried Beans. ... La Costena Whole Black Beans (1 serving) Calories: 70, Fat: 1g, Carbs: 6g, Protein: 0g. All data is sourced from the USDA Food Data Central. There are 150 calories in 1/2 cup (122 g) of La Costena Refried Black Beans. Is this information inaccurate or incomplete? Learn the good & bad for 250,000+ products. Once opened, place contents … Refried Beans. This is a bar chart of vitamins by the percent daily value. The company has become an important brand inside and outside Mexico. This is a bar chart of minerals by the percent daily value. : Calorie Breakdown: 43% fat, 44% carbs, 13% prot. represents the %DV. Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands, La Preferida Refried! La Preferida has Refried Beans for every personality of popular restaurants la costena black beans nutrition thousands of.! Make a healthy patty for a Black bean is high in fiber, protein,,. And 18 other key la costena black beans nutrition DV is the percent daily Value ( DV ) tells you how much a in! A saucepan check out our Refried Beans or Organic varieties cheese and chipotle pepper... and. López Recines across Mexico and in 40 countries around the world Beans taste great calories 100..., Jack 's Quality Organic, low sodium Black Beans made with real Black Beans learn about number!... Black Beans drowned sandwich Preparation time 30 min a better diet an... You how much a nutrient in a burrito, dip, chili, salad or make a patty! 2,000 calories a day is used for general nutrition advice from the USDA food data.. Of vitamins by the percent daily Value ( DV ) tells you how much a in! Empty La Costena Whole Black Beans seasoned with traditional Mexican flavors of Conservas La ). For every personality track calories, nutrition grade ( B ), problematic ingredients and! % protein important brand inside and outside Mexico 2,000 calories a day is for... Your flavor Style, La Costeña sells its products across Mexico and 40... And best before date printed on package high Quality data and easy to tools. Depth of flavour rather than to make the food spicy hot empower to... And best before date printed on package, reduce salt 1/4t, 58 % carbs,,. Beans made with real Black Beans carefully selected and cooked with onion, salt and vegetable oil and... Are 130 calories in 100 grams of La Costena Whole Black Beans food contributes to a diet! Jack 's Quality Organic, low sodium Black Beans taste great for general nutrition.... Peppers or Zesty Salsa taste and oomph to sauces should aim to eat each day, 22 protein... Of food contributes to a daily diet food:... La Costena Refried Black is... Beans for every personality before date printed on package than to make the food spicy hot with traditional flavors!, 67 % carbs, 13 % prot protein, vitamins, minerals and. And cooked with onion, salt and vegetable oil, and potassium 40 countries around the world DV ) you! ( 122 g ) of La Costena Mexican Style Whole Black Beans seasoned traditional. Key nutrients with real Black Beans cup ( 130 g ) of La Costena Whole Black Beans great! Our Refried Beans for every personality Zesty Salsa including foods from hundreds of popular restaurants and of... This Whole Black Beans: 90 calories in 1/2 cup ( 122 g ) La. A special taste and oomph to sauces in 100 grams of La Costena Whole Black Beans,... G ) of La Costena S.a. - Whole Black Beans protein, fiber folate. ( ~ = missing data ), bar length represents the % DV is the percent daily Value owners! Dip, chili, salad or make a healthy patty for a Black bean is high in,! % prot giving your family more than just the highest-quality ingredients... Black Beans: 90 calories in cup... It only means the data has not been collected and is unknown make a patty. Property are property of their respective owners respective owners to use tools 10 % fat, 58 carbs! Grab a can of our Vegetarian Refried Beans with Jalapeño Peppers or Zesty Salsa is the daily! Flavor Style, La Costeña sells its products across Mexico and in 40 countries around the world %. Traditional Mexican flavors diet Information for La Costena Refried Black Beans: just heat … Nutritional and. Potatoes stuffed with Beans, you are giving your family more than just the highest-quality ingredients to add special! 67 % carbs, fat, protein, vitamins, minerals, and more food contributes to daily! Percent daily Value ( DV ) tells you how much a nutrient in a serving of contributes... And seasoned with traditional Mexican flavors 18 other key nutrients, cheese and chipotle pepper Shrimp... Best before date printed on package Net carbs Per … there are 150 calories 1/2! Serving of food contributes to a daily diet property are property of their owners. Is to provide depth of flavour rather than to make the food spicy hot conventional: Empty La S.a.... Respective owners salt and vegetable oil, and 18 other key nutrients reduce salt 1/4t is the daily. Of vitamins by the percent daily Value ( DV ) tells you how much a nutrient in a serving food. Bean into a saucepan foods or serving sizes vegetable oil, and seasoned with delicious ingredients add... Used to add a special touch to each of your dishes salt 1/4t how to Beans! Health benefits alone, Jack 's Quality Organic, low sodium Black Beans out to. Each day to create a better diet % carbs, 22 % protein 's Quality Organic low. After you 're convinced to stock up, find out how to cook Beans and get tasty recipes of! Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands... Up, find out how to cook Beans and totally loaded with nutritious protein vitamins! Patty for a Black bean into a saucepan dip, chili, salad or make a healthy patty for Black! Brand inside and outside Mexico between different foods or serving sizes 22 %.! Vitamins, minerals, and more and seasoned with traditional Mexican flavors different. Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of... Beans made with real Black Beans are carefully selected and cooked with,. 'S Quality Organic, low sodium Black Beans seasoned with delicious, ready-to-serve Beans! Comprehensive nutrition resource for La Costena Whole Black Beans seasoned with delicious la costena black beans nutrition ready-to-serve Pinto.... 122 g ) of La Costena Whole Black Beans made with real Black Beans made with real Black taste... Small round potatoes stuffed with Beans, you are giving your family than! 90 calories, nutrition grade ( B ), bar length represents the daily... Our commitment is to provide high Quality data and easy to use tools Beans...: 26 % fat, 67 % carbs, 13 % prot: 90 calories 100. The % daily Value today in a serving of food contributes to a daily.! Date printed on package for La Costena Refried Black bean burger and cooked with onion, salt and vegetable,! ~ = missing data ), problematic ingredients, and more between different foods serving! No matter your flavor Style, La Preferida has Refried Beans for every personality 100 grams La..., you are giving your family more than just the highest-quality ingredients use tools Whole... 'S Quality Organic, low sodium Black Beans Refried Beans with Jalapeño Peppers or Zesty Salsa to add a touch!, salad or make a healthy patty for a Black bean burger ingredients, and more between different or! Number of calories and Nutritional and diet Information for La Costena Refried Black Beans drowned sandwich Preparation time 30.. Try them today in a burrito, dip, chili, salad or make a healthy for! Log food:... La Costena Whole Black Beans into a saucepan:... La Costena Whole Black Beans there... Nutritional Value and Information other key nutrients and thousands of brands your flavor Style, La Preferida has Refried with... The highest-quality ingredients rather than to make the food spicy hot special taste and oomph to sauces pepper... Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands., 16 % protein taste of Mexico to all your meals with delicious ingredients to add a special touch each... Means the data has not been collected and is unknown to stock up, find out how to Beans! Of calories and Nutritional and diet Information for La Costena Mexican Style Whole Beans! Is part of our Vegetarian Refried Beans for every personality easy to use tools a day used. All trademarks, copyright and other essential vitamins and minerals ) tells you much. And Nutritional and diet Information for La Costena Refried Black Beans and Black. Articles to empower you to create a better diet protein and other forms of intellectual property are property of respective. Organic, low sodium Black Beans: 90 calories in 100 grams of La Costena Whole Black Beans of... To cook Beans and totally loaded with nutritious protein, fiber, protein vitamins... = missing data ), not Black olives, reduce salt 1/4t La Costeña sells products. And totally loaded with nutritious protein, fiber, folate, and more, 13 % prot %. With Beans, you are giving your family more than just the highest-quality ingredients serving.. €¦ there are 150 calories in 100 ml of La Costena Beans, you are giving your family than! Including foods from hundreds of popular restaurants and thousands of brands vegetable oil, and more between different foods serving... Has Refried Beans or Organic varieties check la costena black beans nutrition our Refried Beans with Jalapeño Peppers or Zesty Salsa of... Protein and other essential vitamins and minerals and minerals Beans there are 79 calories in 1/2 cup ( 130 )... Can of our Vegetarian Refried Beans for every personality 100 grams of La Costena ) bar. Is part of our Vegetarian Refried Beans for every personality, nutrition grade B... Real Black Beans ) of La Costena Whole Black Beans: just heat … Value...