depending on You'd need to walk 8 minutes to burn 28 calories. Subway Menu Calories 6 Inch 5. Energy: 70 calories. Raw Sea Scallops Kirkland Signature 3 pieces 100.0 calories 3.0 grams carbs 1.0 grams fat 17.0 grams protein 0 grams fiber 35 mg cholesterol 0 grams saturated fat 160.0 mg … Other similar brands. 22 minutes of Cross Country Skiing . Amount of Calcium in Raw Sea Scallops: How much Iron is in Raw Sea Scallops? A typical 3-ounce (84-gram) serving of scallops is nutritious and packs less than 100 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 4 scallops (113g) Nutrition Facts. Mollusks, (bay and sea), cooked, steamed. Mollusks, Scallop, Mixed Species, Raw In this article we'll discuss 'calories in scallops'. Protein: 15g: Carbs: 3.1g: Fat: 0.5g: Proportion of total calories contributed by protein, carbs and fat. A common three-ounce serving of scallops has less than 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Ocean Pearl. Amount of carbs in Raw Sea Scallops: How many net carbs are in Raw Sea Scallops? 30 minutes of Swimming . If you do click them, Strong flavoring mixes and marinades may overwhelm the fragile flavor. The total fat content in an equal quantity of raw scallops is 0.2 gram, carbohydrate content in it is 0.7 gram, protein content of 5 grams, sodium content of 48 mg and cholesterol content of 10 mg. Most of the calories in a raw scallop are obtained from proteins. Scallops are a rich source of protein; 3 ounces, or 85 grams, of raw scallops supply 14.3 grams of this macronutrient. Scallops are a very lean source of protein (80 percent) and they provide over 80 nutrients! Scallops Nutrition Facts and Impressive Health Benefits. There are 28 calories in 1 serving, 2 large or 5 small (30 g) of Scallop, raw. Amount of Iron in Raw Sea Scallops: What 5.8 grams protein. 69 kcal of calories per 100g, from Mollusks, scallop, mixed species, raw corresponds to 3% of the calories RDA. Raw Vegan Food 3. The corresponding Calories for scallops ranked by the amount of sugar per 100g is shown below in the scallops calories chart. The basic type of scallops is Mollusks, scallop, mixed species, raw, where the amount of calories in 100g is 69 kcal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. May Aid Weight Loss Low in calories and high in protein, scallops may be helpful if … Five large boiled or steamed sea scallops contain only 89 calories, with 18 calories per scallop. A common three-ounce serving of scallops has less than 100 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It likewise has about one gram of … Raw Scallops are low-calorie, low-fat and high-protein seafood. View other nutritional values (such as Carbs or Fats) using the filter below: Protein: 15g: Carbs: 1g: Fat: 0.4g: Proportion of total calories contributed by protein, carbs and fat. Comprehensive nutrition resource for Wegmans Scallops, Raw. Scallops are a very lean source of protein (80 percent) and they provide over 80 nutrients! Log food: Nature's Promise Wild Caught Sea Scallops. 1.5 grams carbs. You can burn 200 Calories of Raw Scallops with: 38 minutes of Bicycling . Amount of calories in Raw Sea Scallops: How much fat is in Raw Sea Scallops? Energy: 70 calories. clicking our Amazon buttons will give us a little referral bonus. Trader Joe's North Atlantic Cooked Shrimp. 22 minutes of Cross Country Skiing . Personalized health review for Kirkland Signature Raw Sea Scallops: 100 calories, nutrition grade (B plus), problematic ingredients, and more. 2 large sized scallops weighing around 30 grams contains approximately 26 calories out of which 2 calories are obtained from fat. 0.2 grams fat. Three ounces of scallops also contain 2 grams of carbohydrate. Other Scallop benefits are believed to include reduced risk from the development of Alzheimer’s disease. Compare calories in Scallops with the other calories in seafood.. Calories per serving of Simple Seared Scallops 150 calories of Scallops, raw, (6 oz) 20 calories of White Wine, (1 fl oz) 2 calories of Balsamic Vinegar, (0.25 tbsp) 0 calories of Marjoram, dried, (0.25 tsp) 0 calories of Parsley, (0.50 sprigs) 0 calories of Salt, (0.13 tsp) Calorie breakdown: 46% fat, 20% carbs, 34% protein. Scallops are widely considered one of the healthiest seafoods. thank you! Note: Any items purchased after 100 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 18 minutes of Running ... Calorie density = 1.43 1.43 Calories in 1 gram of Raw Scallops Ingredients: Scallops. 4 oz (112g) Nutrition Facts. Amount of net carbs in Raw Sea Scallops: How much fiber is in Raw Sea Scallops? Calories in Youngs. 50 minutes of Walking . Amount of fat in Raw Sea Scallops: How much cholesterol is in Raw Sea Scallops? You will find the number of calories in scallops quite low. 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